Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, October 31, 2024
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.7 Avg / 21.9 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 140 Avg / 146 Max

Seasonal Best

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(Fall 2024)

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