Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, October 31, 2024
Time: 20:11
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 122 Avg / 226 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 46 Avg / 47 Max

Seasonal Best

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(Fall 2024)

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