Apple Grinder 7.00 mi

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Lap Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 1, 2024
Time: 45:51
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 9.1 Avg / 18.4 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 104 Avg / 118 Max

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(Fall 2024)

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