Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Scanlan
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, November 1, 2024
Time: 30:09
Distance: 5.39 Miles
Completed: 77%
Calories: 179
Speed (MPH): 10.7 Avg / 21.4 Max
Power (Watts): 80 Avg / 178 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 130 Avg / 171 Max

Ghost

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