Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lou Schultz
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 3, 2024
Time: 1:00:04
Distance: 25.84 Miles
Laps: 7.7
Calories: 1,686
Speed (MPH): 25.8 Avg / 30.5 Max
Power (Watts): 445 Avg / 600 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

3.37 mi in 8:06
3.37 mi in 7:20
3.37 mi in 7:49
3.37 mi in 8:01
3.37 mi in 7:56
3.37 mi in 7:45
3.37 mi in 7:51
2.25 mi in 5:16