Rider: | Rich Bergeman |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Monday, November 4, 2024 |
Time: | 41:09 |
Distance: | 8.87 Miles |
Laps: | 4.4 |
Calories: | 291 |
Speed (MPH): | 12.9 Avg / 17.5 Max |
Power (Watts): | 102 Avg / 157 Max |
Cadence (RPM): | 40 Avg / 52 Max |
Heartrate (BPM): | 67 Avg / 112 Max |
Seasonal Best
(Fall 2024)