Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, November 4, 2024
Time: 35:04
Distance: 10.65 Miles
Laps: 10.6
Calories: 418
Speed (MPH): 18.2 Avg / 20.5 Max
Power (Watts): 173 Avg / 252 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:09
0.65 mi in 2:02