Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, November 4, 2024
Time: 15:04
Distance: 4.25 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 177 Avg / 257 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

3.37 mi in 11:24
0.88 mi in 3:40