Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don House
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, November 4, 2024
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 182 Avg / 444 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 237 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.