Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alex Garcia
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 4, 2024
Time: 44:02
Distance: 11.51 Miles
Laps: 3.4
Calories: 449
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 147 Avg / 318 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 107 Avg / 169 Max

Laps

3.37 mi in 13:39
3.37 mi in 12:21
3.37 mi in 12:08
1.40 mi in 5:54

Personal Best

Personal Best Personal Best