Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adrian Mendonca
Team: Columbia Gym (Clarksville, MD)
Date: Monday, November 4, 2024
Time: 12:34
Distance: 3.12 Miles
Completed: 95%
Calories: 113
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 130 Avg / 329 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 177 Avg / 189 Max

Ghost

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