Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, November 4, 2024
Time: 11:25
Distance: 3 Miles
Completed: 75%
Calories: 137
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 179 Avg / 316 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 153 Avg / 218 Max

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