| Rider: | Randy Strock |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Monday, November 4, 2024 |
| Time: | 15:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 16.8 Avg / 19.8 Max |
| Power (Watts): | 153 Avg / 201 Max |
| Cadence (RPM): | 64 Avg / 75 Max |
| Heartrate (BPM): | 118 Avg / 118 Max |
Personal Best
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