| Rider: | James McVey |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Monday, November 4, 2024 |
| Time: | 11:26 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 17.7 Avg / 22.7 Max |
| Power (Watts): | 184 Avg / 397 Max |
| Cadence (RPM): | 90 Avg / 107 Max |
| Heartrate (BPM): | 156 Avg / 168 Max |
Seasonal Best
(Fall 2024)
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