Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 5, 2024
Time: 6:11
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.6 Avg / 15.9 Max
Power (Watts): 108 Avg / 187 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 146 Avg / 155 Max

Seasonal Best

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(Fall 2024)

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