Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, November 5, 2024
Time: 16:26
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 12.3 Avg / 19.4 Max
Power (Watts): 86 Avg / 281 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 127 Avg / 170 Max

Seasonal Best

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(Fall 2024)

Ghost

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