Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Collins
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 14:16
Distance: 4.01 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 163 Avg / 302 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

3.37 mi in 11:20
0.64 mi in 2:56