Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, November 6, 2024
Time: 25:46
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 16.8 Avg / 27.5 Max
Power (Watts): 191 Avg / 418 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 156 Avg / 171 Max

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