Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Gran
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Wednesday, November 6, 2024
Time: 30:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 11.9 Avg / 13.7 Max
Power (Watts): 78 Avg / 118 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 54 Avg / 132 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 4:42
1.00 mi in 5:01
1.00 mi in 5:04