Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Rekuc
Team: Blue Ridge Mountain Club (Boone, NC)
Date: Wednesday, November 6, 2024
Time: 21:21
Distance: 4.54 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 14:42
1.17 mi in 6:39