Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, November 6, 2024
Time: 31:25
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 153 Avg / 357 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.