Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Diane Landauer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 28:10
Distance: 4.02 Miles
Laps: 1.2
Calories: 106
Speed (MPH): 8.6 Avg / 13.1 Max
Power (Watts): 44 Avg / 76 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

3.37 mi in 22:11
0.65 mi in 5:59