Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, November 8, 2024
Time: 16:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 16.5 Avg / 18.2 Max
Power (Watts): 137 Avg / 253 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:29
1.50 mi in 5:22