Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Diana Croft
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Friday, November 8, 2024
Time: 30:05
Distance: 4.31 Miles
Laps: 1.3
Calories: 123
Speed (MPH): 8.6 Avg / 14.8 Max
Power (Watts): 49 Avg / 110 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 106 Avg / 191 Max

Laps

3.37 mi in 22:48
0.94 mi in 7:17