| Rider: | Bill Shockney |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, November 8, 2024 |
| Time: | 11:28 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 21.0 Avg / 27.3 Max |
| Power (Watts): | 288 Avg / 483 Max |
| Cadence (RPM): | 84 Avg / 95 Max |
| Heartrate (BPM): | 150 Avg / 176 Max |
Seasonal Best
(Fall 2024)
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