Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, November 10, 2024
Time: 38:33
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 13.0 Avg / 15.6 Max
Power (Watts): 101 Avg / 309 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Fall 2024)

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