Rider: | Jo Porter |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Monday, November 11, 2024 |
Time: | 31:56 |
Distance: | 4.01 Miles |
Laps: | 2.7 |
Calories: | 94 |
Speed (MPH): | 7.5 Avg / 10.5 Max |
Power (Watts): | 29 Avg / 112 Max |
Cadence (RPM): | 52 Avg / 79 Max |
Heartrate (BPM): | 89 Avg / 151 Max |