Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Montanna Cole
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, November 11, 2024
Time: 20:21
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.8 Avg / 24.0 Max
Power (Watts): 95 Avg / 312 Max
Cadence (RPM): 70 Avg / 124 Max
Heartrate (BPM): 128 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.