Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Zody
Team: Fort Hays State University (Hays, KS)
Date: Monday, November 11, 2024
Time: 1:16:31
Distance: 12.01 Miles
Laps: 2.2
Calories: 396
Speed (MPH): 9.4 Avg / 19.9 Max
Power (Watts): 63 Avg / 177 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

5.43 mi in 30:55
5.43 mi in 37:34
1.15 mi in 8:02