Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nick Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, November 11, 2024
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 114 Avg / 265 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 116 Avg / 125 Max

Ghost

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