Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, November 12, 2024
Time: 19:54
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.1 Avg / 19.7 Max
Power (Watts): 123 Avg / 260 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 99 Avg / 114 Max

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