Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: johna bolinger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 3:00:15
Distance: 52.00 Miles
Laps: 52.0
Calories: 1,938
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 163 Avg / 226 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 63 Avg / 239 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:15
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1.00 mi in 4:12
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1.00 mi in 3:28
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1.00 mi in 3:28
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1.00 mi in 3:22
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1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
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1.00 mi in 3:44
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1.00 mi in 3:40
1.00 mi in 3:50
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