Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, November 13, 2024
Time: 35:05
Distance: 10.55 Miles
Laps: 10.6
Calories: 410
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 170 Avg / 266 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:10
0.55 mi in 1:42