Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 13, 2024
Time: 31:21
Distance: 3.67 Miles
Laps: 3.7
Calories: 92
Speed (MPH): 7.0 Avg / 9.2 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 61 Avg / 132 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:02
1.00 mi in 8:16
0.67 mi in 6:38