Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Wednesday, November 13, 2024
Time: 30:27
Distance: 8.49 Miles
Laps: 8.5
Calories: 308
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 151 Avg / 262 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 98 Avg / 237 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:54
0.49 mi in 2:19