Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, November 13, 2024
Time: 30:48
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 120 Avg / 299 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.