Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dustin Whitehouse
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, November 13, 2024
Time: 13:16
Distance: 4.01 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 214 Avg / 331 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 112 Avg / 151 Max

Laps

3.37 mi in 10:38
0.64 mi in 2:38