Bent Spoke 4.00 mi

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Lap Details

Rider: Jordan Norton
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 23.2 Max
Power (Watts): 140 Avg / 420 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 145 Avg / 157 Max

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