Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, November 15, 2024
Time: 35:04
Distance: 10.56 Miles
Laps: 10.6
Calories: 409
Speed (MPH): 18.1 Avg / 20.6 Max
Power (Watts): 170 Avg / 247 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:10
0.56 mi in 1:43