Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, November 15, 2024
Time: 30:00
Distance: 4.36 Miles
Completed:
Calories: 112
Speed (MPH): 9.4 Avg / 11.1 Max
Power (Watts): 39 Avg / 54 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 99 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.