| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Friday, November 15, 2024 |
| Time: | 31:56 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 13.6 Avg / 26.0 Max |
| Power (Watts): | 122 Avg / 414 Max |
| Cadence (RPM): | 74 Avg / 106 Max |
| Heartrate (BPM): | 132 Avg / 188 Max |
Seasonal Best
(Fall 2024)
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