Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, November 15, 2024
Time: 32:51
Distance: 10.09 Miles
Laps: 1.4
Calories: 454
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 224 Avg / 405 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

7.22 mi in 23:54
2.87 mi in 8:57