Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Saturday, November 16, 2024 |
Time: | 30:53 |
Distance: | 5.74 Miles |
Laps: | 5.6 |
Calories: | 191 |
Speed (MPH): | 11.2 Avg / 18.1 Max |
Power (Watts): | 81 Avg / 179 Max |
Cadence (RPM): | 42 Avg / 63 Max |
Heartrate (BPM): | 118 Avg / 172 Max |