Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 17, 2024
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.1 Avg / 27.1 Max
Power (Watts): 233 Avg / 527 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 173 Avg / 212 Max

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