Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 17, 2024
Time: 4:50
Distance: 1.33 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

1.00 mi in 3:29
0.33 mi in 1:21