| Rider: | Shane Welsh |
| Team: | Workout Anytime - Brevard (Pisgah Forest, NC) |
| Date: | Monday, November 18, 2024 |
| Time: | 18:35 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 278 |
| Speed (MPH): | 18.6 Avg / 28.8 Max |
| Power (Watts): | 224 Avg / 551 Max |
| Cadence (RPM): | 56 Avg / 82 Max |
| Heartrate (BPM): | 146 Avg / 184 Max |
Personal Best
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