Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, November 19, 2024
Time: 44:05
Distance: 6.70 Miles
Laps: 6.7
Calories: 157
Speed (MPH): 9.1 Avg / 16.7 Max
Power (Watts): 39 Avg / 147 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:36
1.00 mi in 6:33
1.00 mi in 6:53
1.00 mi in 6:23
1.00 mi in 6:36
0.70 mi in 4:44