Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brendan Lamb
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 20, 2024
Time: 16:27
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 143 Avg / 254 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 58 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.