| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Wednesday, November 20, 2024 |
| Time: | 49:36 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 500 |
| Speed (MPH): | 13.3 Avg / 29.7 Max |
| Power (Watts): | 144 Avg / 425 Max |
| Cadence (RPM): | 77 Avg / 111 Max |
| Heartrate (BPM): | 170 Avg / 190 Max |
Seasonal Best
(Fall 2024)
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