Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 20, 2024
Time: 29:51
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 173 Avg / 413 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 115 Avg / 235 Max

Seasonal Best

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(Fall 2024)

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